THE FOUNDATION
Level 1:Â Three Month Group Program
We begin March 24, 2026
The new paradigm of relationships must be built on a strong foundation.
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In The Foundation, we will:
Develop Secure Attachment
Free Ourselves from Codependency
Practice Self-Love, Boundaries + Healthy Communication
THE GROUND LEVEL WORK
Level One: The Foundation
Together, we will:
- Make secure attachment our north star.
- Develop healthy self-love.
- Learn about boundaries and implement them.
- Recognize our codependency and make different choices.
- Practice crystal clear, healthy, assertive communication skills.
This Work is 100% Possible.
I've helped hundreds of men + women cultivate these skills - and they are critical to healthy, happy relationships.
JOIN USOVERVIEW OF THEÂ FOUNDATION
What To Expect
This is a 12 week group program taught through Zoom. Starting March 24, will meet every Tuesday from 1:00 - 2:30 PM Pacific Time.
Live attendance is not required, replays will be posted.
Our schedule is:
March 24
March 31
April 7
April 14
April 21 - off (integration week)
April 28
May 5
May 12
May 19 -Â off (integration week)
May 26
June 2
June 9
Each live call is a combination of teaching, group work, partner exercises, and group sharing/discussion.Â
There will be homework:Â reading, writing, practicing relationship skills in real life, and breathwork.
This will be a three month deep dive into the foundations of this path - and will feel like an immersion.Â
In order to get the most out of our time together, it is not recommended to overload yourself with other groups or intensive work. The more focused and committed you are, the more you will transform.
There will be a shared Telegram group space to keep in touch in between live calls.
1:1 support is also open to those who need it during our group experience - please choose that option when signing up if it calls to you. This is deep work, and many people benefit significantly from individualized support.
What's Included In The Foundation
FOCUS #1
Developing Secure Attachment
Your credit is the basis of your financial stability. Learn actionable steps you can take to increase your score to over 750 in the next 6 months, including:
- Good debt: What it is and how to build/manage it
- How many credit cards you should have
- The correct balance of revolving and installment debt
You’ll finish this course with a complete picture of what makes up your credit score and how to achieve the score you need for your next big purchase.
FOCUS #2
Freedom from Codependency
With your credit in good shape, the next step is to build a sizable nest egg you can rely on. In this lesson, you’ll learn:
- How to include savings in your budget
- Saving more without earning more
- The best place to keep your savings
You’ll finish this course with a savings goal and a plan to make it a reality.
FOCUS # 3
Learning + Practicing Boundaries
The secret to building wealth is to stop trading your time for money. In this lesson, you’ll learn:
- The different types of passive income
- How to diversify your revenue
- The best tax strategies for passive income
You’ll finish this lesson with your passive income plan for the next 5 years.
FOCUS #Â 4
Developing Assertive Communication
For many, the goal is to retire as soon as possible and still live a comfortable lifestyle. In this course, you’ll learn:
- How much you need to retire at any age
- The best way to manage retirement funds
- The best investments to make based on your age
You’ll finish this course with a retirement plan and a road map to get there.
This Group Is For You If...
- You currently have anxious, avoidant, or disorganized attachment
- You struggle with codependency
- You lack healthy self-love and self-worth
- You often seek external validation
- You have a more passive, indirect style of communication
MEET YOUR GUIDE
Leigh-Anne LoPinto
As a psychologist and breathwork teacher with 15 years experience, I specialize in helping people build healthy, happy relationships through inner work and relationship skill building.
ADDED BONUS
Check Your Attachment Style
To find out your current attachment style, please click the link below. This assessment takes about 5 minutes to complete.
https://openpsychometrics.org/tests/ECR.php
Interpretation Key:
Preoccupied = Anxious
Dismissing = Avoidant
Fearful-Avoidant = Disorganized