The Hidden Patterns That Keep Us Stuck in Relationships
FREE 2-DAY LIVE EVENT
Two Free Live Trainings on Overgiving, Healthy Anger, andĀ Boundaries
Most people don't struggle because they're broken.
They struggle because they're repeating unconscious emotional and relational patterns.
Wed., June 17 at 1:00 pm Pacific:
Are You Helping, or Enabling?
I'll teach you the surprising reason rescuing keeps people stuck, and what to do instead.
If you identify with the rescuer position on the triangle, the savior complex, or being overly responsible for other people, this one's for you.
We'll talk about:
- The rescuer dynamic
- Why overgiving creates resentment
- How to empower others rather than enable
Thu., June 18 at 1:00 pm Pacific:
The Personality Pattern Linked to Cancer
Suppressing our anger is linked to illness through what is known as the Type C Personality.
This pattern also damages our lives in other ways by causing us to have weak boundaries, lose ourselves in people-pleasing, and allow other people to walk all over us.
In this class, I'll teach you:
- Why suppressing anger affects our well-being
- What healthy anger actually is
- How anger becomes a pathway to boundaries, truth, and self-respect
These classes are an introduction to the deeper work we'll be doing inside Alchemy of the Heart, a live group experience focused on transforming fear, shame, anger, grief, and relationship patterns into embodied wisdom and emotional freedom.
