START HERE
This page includes foundational resources to begin with from my public content.
Listen to the PodcastHELPFUL YOUTUBE VIDEOS:
Attachment Styles + How to Heal - a full free class
Triggers Are Not an Excuse to Blame People
The Upper Limit Problem - how it sabotages our relationships, and what to do.
The Path to Union: How to Use Relationships for Healing + Growth - live class and teaching.
The Key Piece of Shadow Work that Many People Miss
MOST DOWNLOADED PODCASTS:
The Risks on this Path (and the Great Rewards)
Is "Hurt People Hurt People" Really True?
Inner Union + Healing the Relationship Between Men + Women
Love, Men + Money with Ayesha Ophelia
The Work of a Lifetime: The New Paradigm of Relationships
Evolutionary Relationships with Laura Matsue and Bernhard Guenther
The Rise of Narcissism with Dr. George Simon
The links above bring you to Apple Podcasts. The podcast is also available here on Spotify and here on Substack.
HI, I'M LEIGH-ANNE.
I'm a psychologist + breathwork teacher helping men and women break relationship patterns and build love and connection on a healthy, stable foundation.
Relationships are here for our evolution, and when we understand how to use them for healing + growth, we literally change the fabric of society.
This new paradigm is available for us to step into now, but everything in this world is nudging us in the opposite direction.
We must be vigilant and stay focused on this path.
As the cycle breakers and paradigm shifters, we do this work for ourselves AND for humanity.
BREATHWORK RESOURCES:
Introduction Video: I share about the style of breathwork I use personally and with clients, and demonstrate the breath for you.
Full Breathwork Sessions: My teacher David Elliott has this album on Spotify that allows you to experience full breathwork sessions as he guides you through.
I'D LOVE TO SUPPORT YOU.
My life's work is to help people create a life beyond their wildest dreams - and for many of us, relationships take center stage here.
I often say that when we are approaching our final days here, it doesn't matter what kind of car we drove or how much money we made. What matters most is the quality of our relationships and how well we loved (and allowed ourselves to be loved).
The truth about relationships is that we were not taught how to do them well.
This was the hardest pill I've ever had to swallow - but there is no shame here, it's simply an invitation to roll up our sleeves, get humble, and take the next best step forward.
Every step forward counts - and our lives can radically change as a result.
I know what works when it comes to relationships, and I want to share my wisdom with you.
Book An Intro Call