Attachment Styles + How to Heal
In this class, I cover the four types of attachment styles, where they come from, and how to move towards secure attachment.
Learn more about why attachment style is SO important and how secure attachment forms the foundation of a healthy relationship.
Everyone can move towards secure attachment, and this is crucial in order to have happy, healthy relationships all around.
I will cover secure, anxious, avoidant, and disorganized attachment, and what the root cause of each style is.
I'll also share how to move into secure attachment and how this relates to recovering from codependency.
This is an opportunity for you to learn more about your attachment style and what may be standing in the way of secure attachment for you.
This class is just under an hour. Reach out with any questions or if you need support.
All the best,
Leigh-Anne